ADULT CURRICULUM
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Weight Loss & Muscle Gain
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Stress Release
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Flexibility
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Emphasis on a Healthy and Fitness Oriented Lifestyle
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Positive Learning Environment
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Black Belt Instructors in Every Class
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Goal Oriented Exercise & Training
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Healthy Friendships
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Self-defense & Personal Protection
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Earn the Coveted Black Belt
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Nurture Enthusiasm and a Positive Mental Outlook
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Community Involvement
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Anger Management
Children’s Curriculum
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Enhance Confidence
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Positive Self-Image
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Anger Management
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Improved Study Skills
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Personal Self-Defense
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Respect for Self & Others
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Increased Mental Focus
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Improved Concentration
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Improved Communication Skills
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Courtesy and Manners
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Learn & Master Success Skills
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Non-Violent Conflict Resolution
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Problem Solving
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Positive Peer Group
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Character Development
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Fitness
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Leadership Training
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Goal Setting
TINY TIGERS CURRICULUM
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Balance
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Confidence
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Motor Skills Development
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Eye-hand Coordination
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Listening Skills
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Interaction with Others
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Stranger-Danger & Self-defense
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How Not to Hit
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Improved Concentration
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Exercise & Energy Release
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Build Self-Esteem
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Manners & Respect
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Character Development